Tuesday, May 12, 2009

Kid's Summer Camps



24 Athletic Club is offering 6 different summer camps through June and July including a Kid’s All-Star Camp, a Kid’s Survival Camp, and a Kid’s Fitness Camp. Campers will be given a unique athletic experience with the opportunity to enhance their skills, participate in a wide variety of sports, learn fun fitness and nutrition ideas, and HAVE FUN!!! Each camp will be led by a staff of certified personal trainers and volunteers. Camps will be offered for children ages 5-8 and children ages 9-12. Sign-ups will be limited to 15 kids per camp.

Days: Mon.– Thurs.
Time: 9a.m.– 12p.m.
Cost: $100
What to bring: sack lunch *water will be provided

Thursday, May 7, 2009

Springhill's 2nd Annual Running Clinic



Spring is one of the best times to get back to a regular running routine! 24 Athletic Club is hosting its 2nd annual spring running clinic just for you! This clinic is designed for anyone who needs a little extra motivation to get started. Both beginners and experts are invited to attend. All members and non-members are welcome! Runners meet every Tuesday night at 6 p.m. There is no cost for this clinic.

Genesis Sports Performance


Genesis Sports is an intense and unique training cycle that will create athletes. All athletes who come through the program will train like Division I athletes and the Pros. Each training regimen is similar to what is expected at the collegiate or professional level. Genesis Sports creates a high octane atmosphere with expert staff who are trained to motivate each participant in accomplishing goals and meeting specific sport needs. The program emphasizes positive self-esteen, positive character, ethics, accountability, and core values. We offer training to all age groups who want to challenge themselves physically and mentally. Also, an emphasis is placed on injury prevention and post-rehabilitation care. At Genesis Sports, the athlete is like family. Our staff cares about each individual, and all of our participnats are treated like elite athletes. We are a transformation, and you WILL see change.